Therapy

Much research shows that Online therapy and In-person therapy have very similar results. Ultimately, they are equally as good.  The main thing for success is ensuring that you do therapy in a way that you prefer and with someone you can get along with.

Whilst I am mainly working Online on Mondays, Tuesdays, and Saturdays, I also work In-person on Fridays in Tullow, Co. Carlow.

I charge €60 for Online and €70 for In-person.

Benefits of Online Therapy

Convenience

Gain easier and quicker access; home or other personal setting can enhance privacy, sense of control, and soothe difficult emotions that might arise.

Savings

Save on time, stress, and money with costs of travel, a more affordable option, and free up time for other pursuits or responsibilities.

Reassurance

Reduce chances of catching/giving colds or flus, increase options with choice of therapist, and ease concerns or constraints with leaving home. 

Benefits of In-person Therapy

Non-verbal Cues

Permits more observation of non-verbal cues of behaviour and well-being.

Crisis Support

Allows more assistance in situations of crisis of acute distress; provides a safe space that some might not have at home.

Shared Space

Some people need the physical presence to form a connection; no tech issues.

Counselling helps us to better understand our own thoughts, feelings, beliefs, and values and can help us to gain more freedom, meaning, happiness, and control.
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What's important to you?

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What some clients say!

"I am living more thanks to the support I got from Ivan. I no longer feel controlled; I am in control of my life now. I have focus and direction because of the space I was given to explore what was wrong in my life and what I really wanted instead."

"I was very happy I went to see Ivan. It was my first time to see a counsellor and I really learned a lot. I learned not to be so self-critical. He made me think about my issues from different aspects and I really felt safe and he listened attentively. My quality of life has improved since counselling."

"Ivan was excellent, made me feel very comfortable. Felt I could tell him my problems without being judged. Very easy to talk to. Thank you Ivan for all your help and kindness. Very glad I did counselling sessions. Thank you so much."

Why Choose
​Kennedy Counselling?

• Experienced: 20+ Years of working in psychology
• Effective: Short term & person focused
• Flexible: Daytime & weekend availability
• Convenient: Sessions arranged promptly

Ivan is experienced in helping people with a wide variety of issues, including, but not limited to: anxiety, bereavement, depression, existentialism, general counselling, grief and loss, identity, LGB, men’s issues, personal growth, relationships, sexuality, self-harm, and shame.

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What you need to start with me

For Online and In-Person therapy

• ​​Admin info: Please type your personal details into the blank boxes below and then click the submit button. (We can complete this during our first session but that will take time from session.)
• Contract: I ask that you click the "Yes" box below to show that you have read, agree with, and understand the terms.

For Online therapy

• I suggest that you check settings (do a trial run, check camera and mic) before the session. 
  1. Doxy.me Service: Activate https://doxy.me/kennedycounselling a few minutes before the session to enter the virtual “waiting room”. Use Chrome, Firefox, or Edge.
  2. Zoom Service: Activate the unique invite that I send prior to the session.
• A quiet and confidential room for 50 minutes without interruption.
• A good quality telephone reception or internet connection.
• A good quality phone or computer device ​with camera and microphone.
• To be over 18 Years Old.
• Perhaps, headphones to ensure good quality sound and privacy.
• Perhaps, a glass of water and paper and a pen to take notes.
• My IBAN to transfer the fee, €70/€60 (In-person/Online). 
• Cash payment also accepted for In-person therapy.

Call me to Arrange a Session

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Information needed to start